"A diet that limits Carbohydrate consumption is called Low-Carbohydrate.
Along with Protein and Fat, Carbohydrates are one of the three main Macro-nutrients in foods.
In general, Low-Crab Diets restrict the consumption of Carbohydrate-Rich Foods, such as
Bread, Pasta, Sweets, and Starchy Vegetables.
Reducing the body's dependence on glucose (sugar), which is obtained from carbohydrates, as a source of energy is the goal of a low-carbohydrate diet.
By consuming fewer carbohydrates, the body is forced to use fat reserves for energy,
which can have positive effects such as weight loss and better blood sugar regulation.
Here are some Low Crab Foods List!
"
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